Rýchle dodanie
Po celej SR
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance.How do we eat to reverse climate change? There must be a better way!Fortunately, there is. With The Pegan Diet, a food is medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Featuring 30 recipes, and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy - for life.
V našej podkategórii Knihy nájdete široký výber literatúry určenej pre všetkých nadšencov čítania. Ponúkame diela svetových autorov, bestsellery, ale aj menšie knižky, ktoré Vás oslovia svojou jedinečnou tematikou. Okrem bežne známej beletrie sa samozrejme venujeme aj odbornej literatúre, kde môžete nájsť návody a tipy na zlepšenie svojej práce, ale aj knihy so spoločenským či histórickým zameraním. Naši zákazníci oceňujú nielen širokú ponuku, ale aj rýchle dodanie a vždy kvalitné knihy. Vyberte si aj Vy z našej kategórie Knihy a rozšírte si obzory.
SLOVENSKA_POSTA | 3,99 € |
---|---|
SLOVENSKA_POSTA_BALIK_NA_POSTU | 2,99 € |
SPS | 3,99 € |
ZASILKOVNA | 1,99 € |
Po celej SR
100% zabezpečenie platby
Jednoduchá reklamácia tovaru
Podpora na telefóne a emaile